Name: Vegan African Peanut Stew with Eggplant and Okra By Holy Cow Vegan
Prep time: 20 min
Cook time: 45 min
Total time: 65 min
Ingredients: 20 pods of okra, cut into thin rounds; 10 small round eggplants, cut into a small dice; 1 tbsp vegetable oil; 2 tbsp grated ginger; 2 green chili peppers like serrano or jalapeno; 1 large sweet potato, diced; 1 large onion diced; 2 tomatoes; 2 tbsp tomato paste; ¾ cup peanut butter; ½ cup peanuts; 5 cup vegetable stock.; 1 tsp paprika; ¼ tsp fenugreek seeds; 2 tbsp coriander seeds; 1 tsp cumin seeds; ½ cup Harissa paste; Salt to taste

Vegan African Peanut Stew with Eggplant and Okra By Holy Cow Vegan

African Vibes Recipes

5 from 1 vote

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Prep Time 20

Cook Time 45

Total Time 1 5

Course Stews

Ingredients

20 pods of okra, cut into thin rounds
10 small round eggplants, cut into a small dice
1 tbsp vegetable oil
2 tbsp grated ginger
2 green chili peppers like serrano or jalapeno
1 large sweet potato, diced
1 large onion diced
2 tomatoes
2 tbsp tomato paste
¾ cup peanut butter
½ cup peanuts
5 cup vegetable stock.
1 tsp paprika
¼ tsp fenugreek seeds
2 tbsp coriander seeds
1 tsp cumin seeds
½ cup Harissa paste
Salt to taste

Instructions

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Vegan African Peanut Stew with Eggplant and Okra By Holy Cow Vegan

Ingredients

Instructions

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