Name: Okro Soup (African Okra Soup) By Low Carb Africa
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Ingredients: 1 lb goat meat; 1 tbsp bouillon powder; 1 tsp black pepper; 1/2 onion; 1 tsp salt; 25 okra pieces 4 cups chopped; 1.5 cups shrimp; 1 smoked catfish; 1/2 cup palm oil; 1/2 onion; 2 tbsp Iru locust bean, optional; 2 mini bell peppers; 1 tbsp bouillon powder; 1 tsp ground crayfish; 1 tsp cayenne pepper; Meat stock can substitute with water; 1 tsp salt

Okro Soup (African Okra Soup) By Low Carb Africa

African Vibes Recipes

5 from 1 vote

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Prep Time 30

Cook Time 15

Total Time 45

Course Soups

Servings

Ingredients

For goat meat

1 lb goat meat
1 tbsp bouillon powder
1 tsp black pepper
1/2 onion
1 tsp salt

For Okra Soup

25 okra pieces 4 cups chopped
1.5 cups shrimp
1 smoked catfish
1/2 cup palm oil
1/2 onion
2 tbsp Iru locust bean, optional
2 mini bell peppers
1 tbsp bouillon powder
1 tsp ground crayfish
1 tsp cayenne pepper
Meat stock can substitute with water
1 tsp salt

Instructions

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Okro Soup (African Okra Soup) By Low Carb Africa

Ingredients 1x2x3x

For goat meat

For Okra Soup

Instructions

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Ingredients