North African Beef and Root Vegetable Stew By River Ford

North African Beef and Root Vegetable Stew By River Ford

African Vibes Recipes
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Prep Time 25 minutes
Cook Time 1 hour 20 minutes
Total Time 1 hour 45 minutes
Servings 4

Ingredients
  

  • 450g diced beef or beef braising steak, each piece cut in half
  • oil for frying, e.g. vegetable or sunflower
  • 800g mixed root veg
  • 1 large onion, sliced
  • 2 garlic cloves, crushed
  • 2cm piece fresh ginger, grated
  • 1 tbsp ras al hanout
  • 1 tsp garam masala
  • 150 ml red wine
  • 400 ml beef stock
  • 1 stick cinnamon
  • 1 tin cooked chickpeas
  • 100 g pitted prunes
  • handful fresh parsley, chopped
  • handful fresh coriander, chopped
  • seeds from 1 pomegranate
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